Hello, my name is Gabriela Guardarrama. I am an Outpatient Mental Health Therapist for Chrysalis Health. Thank you, The Different Brains for having me on board. I am truly grateful to share my story and my tools that have helped me thus far during my mental health journey. For example, I was diagnosed with Bipolar Disorder Type I at age 19, when my father was sent to prison. This negatively impacted me to the point that I need to voluntary Baker Act myself for treatment. In essence, one of my strongest forms of coping is writing poetry. I invite you to join me and follow along. - Sincerely, G.G.
Therapist and self-advocate Gabriela Guardarrama shares tools for dealing with stress and other mental health challenges.
Therapist and self-advocate Gabriela Guardarrama shares the concept of the “wounded healer”, and how her own struggles with bipolar led her to help others.
