How Cognitive Distortions Harm Us
If you suffer from anxiety, depression, low self-esteem, or perfectionism, your thinking can skew your perceptions. Darlene Lancer, JD, MFT explores how these skewed perceptions can result in cognitive distortions.
If you suffer from anxiety, depression, low self-esteem, or perfectionism, your thinking can skew your perceptions. Darlene Lancer, JD, MFT explores how these skewed perceptions can result in cognitive distortions.
