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A woman holds her hands to her head, while her face is obscured by a jumbled mass.

How to Stop Overthinking: Causes, Signs and Solutions

Darlene Lancer, JD, LMFT explains why your overthinking feels impossible to shut off, and...
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A close up of someone filling out answers on a test.

There is No Hero in a Zero: A Brief Examination into the Inaccuracy of Grading Policies

Educator & musician Joseph Lento argues for a more sensible grading method for tests....
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Cover image - Scorching Stress: How Heat Can Impact Your Mental Health

Scorching Stress: How Heat Can Impact Your Mental Health

Amelia Zannoni explores recent research that suggests extreme heat can have an impact on...
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A woman hold her ear while listening to another woman.

How to Tolerate Other People’s Reactions and Feelings

Darlene Lancer, JD, LMFT looks at ways to tolerate other people's feelings while maintaining...
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A woman smiles and speaks into a microphone in front of a crowd.

Why Self-Advocacy is so Important

Nada Deslongchamps shares her journey to becoming a self-advocate, and how you can do...
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Commuters gathered at a busy train station

Why Sensory Overload Often Goes Misunderstood In Public Spaces

Sensory overload often goes misunderstood in public spaces. Recognize the signs, respond calmly, and...
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Back To School: Teaching Students on the Autism Spectrum

Educator Hilda Pacheco offers tips and tool to teachers with students on the autism...
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Two different color silhouettes of heads face opposite directions, with a dark cloud over one, and a light cloud over the other.

The Intersection Between Twinhood and Neurodiversity

Nicholas Bamonte shares his experiences growing up as a neurodivergent twin....
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A mother and daughter sit on a couch looking at a book together.

Creative Ways to Boost Learning for Children with Special Needs

Karen Weeks offers tools to help keep a neurodivergent home-learner engaged....
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a row of burnt matches symbolizing burnout and exhaustion

Social Burnout And Why It Affects Some Brains Differently

Social burnout hits neurodivergent brains harder and faster. Here's why it happens, what it...
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