Resources for Caregiver Challenges | DB Caregiver Webinar Series pt.5
VIDEO - Presenters Pati Fizzano, Melodie Plaise and Carolina Leon address the overall issues caregivers commonly face, including burnout.
Caregiving and Cultural Diversity | DB Caregiver Webinar Series pt.4
VIDEO - Presenters Pati Fizzano, Melodie Plaise and Carolina Leon address cultural diversity to promote inclusion, equity, and justice in caregiving.
Tool Kits for Work / Life Balance | DB Caregiver Webinar Series pt.3
VIDEO - Presenters Pati Fizzano, Melodie Plaise and Carolina Leon provides caregiver with practical tools and interventions to help them balance their roles and continue to engage in self-care practices.
Networking & Community for Caregivers | DB Caregiver Webinar Series pt.2
VIDEO - Presenters Melodie Plaise and Carolina Leon explore the importance of networking and community support for caregivers.
Self-Care & Mindfulness for Caregivers | DB Caregiver Webinar Series pt.1
VIDEO - Presenters Carolina Leon, Melodie Plaise, and Pati Fizzano discuss the importance of and tools for caregiver self-care and mindfulness.
5 Self-Care Activities You Can Do as a Family
When you imagine self-care, you probably picture solo activities such as taking a long bubble bath or going for a run. And if you're a parent, your next thought is probably how to go about accomplishing these feats, as you don’t have time for anything. But the truth is, self-care doesn't have to be solitary!
Top Reasons Caregivers Can Benefit From Yoga and Meditation
Karen Weeks offers suggestions for caregivers on how to use yoga and meditation to practice self-care and manage stress.
Life After Caregiving
For every caregiver, the stark reality is this: there is always a beginning and an end to the caregiving journey, and in most cases, we are not prepared for either of these life events.
