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caregiving

5 Self-Care Activities You Can Do As A Family
Blog

5 Self-Care Activities You Can Do as a Family

  • March 12, 2019
  • Julia Merrill
  • caregiving, Neurodiversity
When you imagine self-care, you probably picture solo activities such as taking a long bubble bath or going for a run. And if you're a parent, your next thought is probably how to go about accomplishing these feats, as you don’t have time for anything. But the truth is, self-care doesn't have to be solitary!
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Top Reasons Caregivers Can Benefit From Yoga And Meditation
Blog

Top Reasons Caregivers Can Benefit From Yoga and Meditation

  • January 21, 2019
  • Karen Weeks
  • caregiving, Neurodiversity
Karen Weeks offers suggestions for caregivers on how to use yoga and meditation to practice self-care and manage stress.
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Life After Caregiving
Blog

Life After Caregiving

  • July 18, 2016
  • Chris MacLellan
  • Alzheimer's Disease, caregiving, Neurodiversity, parkinson's
For every caregiver, the stark reality is this: there is always a beginning and an end to the caregiving journey, and in most cases, we are not prepared for either of these life events.
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