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Author: Karen Weeks

This author has written 4 articles
Low-Cost (and Easy) Solutions For Aging In Place
Blog

Low-Cost (and Easy) Solutions for Aging in Place

  • April 16, 2019
  • Karen Weeks
  • Alzheimer's Disease, Neurodiversity
Here are a few ways to make your home more senior-friendly, and help prevent some of the most common injuries.
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Top Reasons Caregivers Can Benefit From Yoga And Meditation
Blog

Top Reasons Caregivers Can Benefit From Yoga and Meditation

  • January 21, 2019
  • Karen Weeks
  • caregiving, Neurodiversity
Karen Weeks offers suggestions for caregivers on how to use yoga and meditation to practice self-care and manage stress.
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Healthy Aging Tips For Living Your Best Life
Blog

Healthy Aging Tips for Living Your Best Life

  • December 11, 2018
  • Karen Weeks
  • aging, Neurodiversity

By Karen Weeks Aging Aging is inevitable, but how you age isn’t. Some seniors are…

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Six Simple Steps Seniors Can Take To Battle Insomnia
Blog

Six Simple Steps Seniors Can Take to Battle Insomnia

  • October 14, 2018
  • Karen Weeks
  • insomnia, Neurodiversity
Karen Weeks offers six steps seniors can use to fight insomnia and get a restful sleep.
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