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A woman holds her hand to her chin while looking pensive

Rethinking Mental Health Support for the Neurodivergent

Sophie Bishop explores ways that mental health providers can be better trained to help...
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A man touches his hand against his forehead

Why Sensory Stress Shouldn’t Be Ignored In Daily Life

Discover why sensory stress impacts your health and learn practical strategies to reduce daily...
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Aaron Bouma squats and gives a thumbs up with a group of students in front of the green exterior of the museum. Part of a tank is seen in the foreground.

A Dream Realized: How an Autistic Historian Created His Own Museum

Aaron Bouma shares his journey establishing his own military museum....
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9 Tips for Coping with Holiday Depression and Stress

Darlene Lancer, LMFT shares tips for dealing with depression and anxiety during the holiday...
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Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Darlene Lancer, J.D., M.F.T. discusses the important role gratitude plays in emotional health, and...
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A woman lays on the ground in a field as a man sits up with his hand holding hers.

My Spouse Is On The Spectrum: Autism & Relationships

Autism self-advocate Tim Goldstein highlights challenges and offers resources for relationships where one of...
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A woman lays on a couch talking to her therapist.

The Role of Therapy in Supporting Neurodivergent Identity

Alex Alonso explores the benefits of neurodiversity-affirming therapy....
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A person is shown standing in silhouette in front of a sunset.

Why Standing Up to Abuse Is Hard

Darlene Lancer, JD, LMFT explores why standing up to abuse can be so difficult....
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A woman with short hair and glasses gives an inquisitive look with her finger on her chin.

Is ADHD a Disability or a Difference?

Self-advocate Cynthia Hammer, MSW weighs whether ADHD should be considered a difference or a...
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A woman stands on the beach looking in an orange sky with arms spread.

Embracing Uncertainty: Insights From a Case Manager at Epilepsy Alliance Florida

Epilepsy Alliance Florida case manager Beatriz O offers tips for thriving while navigating uncertainty....
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