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A Reflection on Neurodiversity and Popular Culture: A Cautionary Tale of Trends

ADHD self-advocate Nicholas Bamonte contemplates the double-edged sword of neurodiversity awareness in social media...
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Cover image - Walking Beside You – One Teacher’s Quest for Understanding

Walking Beside You: One Teacher’s Quest for Understanding

Ariana DeAngelis discusses her journey towards understanding autism....
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Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Darlene Lancer, J.D., M.F.T. discusses the important role gratitude plays in emotional health, and...
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A white lily with yellow anthers.

On Considering the Lily: A Tool for Coping in Uncertain Times

Autism self-advocate & therapist Sean M Inderbitzen LCSW, DSW explores a quote by Emily...
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A woman with short hair looks over the water with her arms outstreched, with glair from the sun obscuring her face.

Embracing Uncertainty: Insights From a Case Manager at Epilepsy Alliance Florida

Epilepsy Alliance Florida case manager Beatriz O offers tips for thriving while navigating uncertainty....
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Cover image - What is Alexithymia?

What is Alexithymia?

Amelia Zannoni shares the details on Alexithymia, a trait often associated with autism but...
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A person lays on their side on a couch.

Living Alone with ADHD: the Good, the Bad and the Ugly

ADHD self-advocate Natalie Gottret Murillo shares the lessons she has learned from living alone...
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A woman with long black hair looks out over a wall in graduate cap and gown.

OCD in College: How to Combat the Obsessions & Thrive in School

Student and Self-advocate Emily Carter shares 5 tips for for thriving in college with...
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A person with hair tied back sits in silhouette by a window.

Coping with Depression and Despair

Darlene Lancer, JD, LMFT explores the common causes of depression and despair, and shares...
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Cover image - Why Sleep & Circadian Rhythms Matter For Mental Health

Why Sleep & Circadian Rhythms Matter For Mental Health

Sarah L. Chellappa, MD., MPH., PhD., highlights the role sleep can play in maintaining...
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