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The sun shines over the horizon of a valley, with a road cutting through the middle.

Helping People Along Their Neurodiverse Journeys

Psychotherapist, mentor, and self-advocate Sally Nilsson discusses ways to support the neurodivergent....
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A family of six walk through a wooded area

What It’s Like Living in a Neurodiverse Family

Self-advocate Nicholas Ivins discusses the realities and benefits of living in a family that...
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Produce is laid out in a grocery store

ADHD & Gut Health

Self-advocate Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses the link between ADHD and gut health,...
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Scrolling in Circles: How Social Media Can Feed OCD

Self-advocate Emily Carter explores how social media can trigger OCD symptoms....
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A person walks through a long triangular structure under an overcast sky.

The Hidden Trauma of Triangulation

Darlene Lancer, JD, LMFT discusses the concept of triangulation, and explores its role in...
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A woman runs through a field with arms outstretched during sunrise

Creating Safe Recovery Spaces for Neurodivergent People

Recovery coach Drew McLaughlin discusses creating safe recovery spaces for neurodivergent people by focusing...
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Cover image - Are You Kind or Codependent?

Are You Kind or Codependent?

Darlene Lancer, JD, LMFT offers tools for differentiating between being a kind caregiver and...
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Hands hold out a pair of pink hand weights

Boosting Brain Health through Adaptive Fitness Training: The Role of BDNF in Promoting Healing

Trainer and Special Strong founder Daniel Stein explains how adaptive fitness can improve brain...
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A woman sits on the ground enjoying nature, next to a bicycle.

Practical Wellness Strategies for Neurodivergent Individuals

Karen Weeks discusses the different forms of wellness, and offers strategies to achieve it...
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The Trauma of Being Unseen

Darlene Lancer, JD, LMFT explores what it means to feel unseen, and how to...
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