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Author: Corinne Lederhouse

Corinne Lederhouse is a communications coordinator at the American Academy of Sleep Medicine (AASM). The AASM is a membership organization for medical professionals in the sleep field. Corinne manages media relations for the AASM. She enjoys writing about trends in sleep medicine and taking naps with her dog. For more sleep tips, visit SleepEducation.org.

6 Tips for Better Sleep and Mental Health