Practical Wellness Strategies for Neurodivergent Individuals
Karen Weeks discusses the different forms of wellness, and offers strategies to achieve it for those with different brains.
Diverse Minds, Prosperous Ventures: Neurodivergent Entrepreneurial Power
Karen Weeks explores the unique talents of neurodivergent entrepreneurs, and shares the steps needed to begin a business.
Fatigue-Fighting Strategies for Parents of Children with Disabilities
Karen Weeks shares strategies to help parents of kids with special needs fight fatigue and stress.
Low-Cost (and Easy) Solutions for Aging in Place
Here are a few ways to make your home more senior-friendly, and help prevent some of the most common injuries.
Top Reasons Caregivers Can Benefit From Yoga and Meditation
Karen Weeks offers suggestions for caregivers on how to use yoga and meditation to practice self-care and manage stress.
Healthy Aging Tips for Living Your Best Life
By Karen Weeks Aging Aging is inevitable, but how you age isn’t. Some seniors are in better health than others, and some are even in the best health of their lives. While genetics do play a part in overall health, lifestyle factors are just as important. It’s all about minimizing risk and putting effort into […]
Six Simple Steps Seniors Can Take to Battle Insomnia
Karen Weeks offers six steps seniors can use to fight insomnia and get a restful sleep.
