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Author: Stephanie Garner

Stephanie Garner is the Executive Director of ARVAC Incorporated, a nonprofit organization dedicated to community support, education, and empowerment across Arkansas. With an academic background in political science and higher education administration, she has spent years working at the intersection of systems, people, and real-world challenges, focusing on practical approaches that help individuals and communities move forward.

Practical Stress Management Techniques for Neurodiverse Adults