Author: Steven Dinnen

Steven Dinnen is a University of South Florida graduate, with a Bachelor’s degree in Exercise Science. While earning his degrees he spent continuous hours studying the human body through both course work and practical applications such as exercise labs, personal experience, and an internship. He currently is working as a personal trainer/ exercise scientist at Best Day Fitness Studio in St. Petersburg, Florida. The combination of his degree plus his experience as a trainer has allowed him to flourish both on a personal and professional level, and learn through experience what amazing things the human body can do. This has been the driving force behind his passion to blog, and share these experiences. He also loves to write about the future of the fitness industry, and anything he thinks the general population should know to improve their overall health and wellness.