Improving Anxiety, Sleep, Memory & More With Binaural Beats
By Alexandra Starr What Are Binaural Beats? Do you struggle with anxiety, sleep, memory, or attention? If so, we may have a unique solution for you: binaural beats. Binaural means “both ears,” and binaural beats are generated by sending different frequencies to each of your ears. When this happens, a pulse occurs in the brain […]