How to get into Flow State? | ADHD Power Tools #103

 

(11 mins) In this episode of ADHD Power Tools Ali and Brooke discuss discuss how to get into Flow State!

 

Books mentioned in this episode:

The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler

The Evolving Self: A Psychology for the Third Millennium by Mihaly Csikszentmihalyi

Focus: The Hidden Driver of Excellence by Daniel Goleman

 

Brooke Schnittman, MA, ACC, BCC is a certified coach who works with children, students, teens,  adults, and parents with or without ADHD. She has been nominated for multiple awards including “Best In Show Community” and ”Advocating For Another.” She is the creator of What’s Next and ADHDEdCamp.

Ali Idriss is a Different Brains intern and ADHD self-advocate. He aspires to share his journey and help others with the tools that have allowed him to overcome many of the challenges along the way, as he co-hosts ADHD Power Tools and conducts research on college students with ADHD. Ali has completed his bachelor’s in Biological Sciences at Florida Atlantic University and is currently completing his second bachelor’s in Neuroscience and Behavior. He is also an Emergency Medical Technician and is aspiring to become a physician.

 

For more on Brooke and her work, visit: https://www.coachingwithbrooke.com/

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Ali Idriss is a Different Brains intern and ADHD self-advocate. He aspires to share his journey and help others with the tools that have allowed him to overcome many of the challenges along the way, as he co-hosts ADHD Power Tools and conducts research on college students with ADHD. Ali has completed his bachelor’s in Biological Sciences at Florida Atlantic University and is currently completing his second bachelor’s in Neuroscience and Behavior at Florida Atlantic University. He is also an Emergency Medical Technician and is aspiring to become a physician.