How to get into Flow State? | ADHD Power Tools #103
VIDEO - In this episode of ADHD Power Tools Ali and Brooke discuss discuss how to get into Flow State!
What is Flow State? | ADHD Power Tools #102
(VIDEO - 10 mins) In this episode of ADHD Power Tools Ali and Brooke discuss ADHD & Flow State!
Starting a Podcast with ADHD | ADHD Power Tools #101
(VIDEO - 9 mins) In this episode of ADHD Power Tools Ali and Brooke discuss ADHD & starting a podcast!
Reflecting Back: A Century of Conversations | ADHD Power Tools #100
VIDEO - In this episode of ADHD Power Tools Ali and Brooke reflect on their ADHD Power Tools journey!
Love Language & Core Values with Melissa Orlov | ADHD Power Tools #99
(VIDEO - 15 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Melissa Orlov discuss ADHD, love languages & core values!
ADHD & Dating with Melissa Orlov | ADHD Power Tools #98
(VIDEO - 15 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Melissa Orlov discuss ADHD & Dating!
ADHD & Relationships with Melissa Orlov | ADHD Power Tools #97
VIDEO - In this episode of ADHD Power Tools, Ali, Brooke, and special guest Melissa Orlov discuss how ADHD affects a relationship!
ADHD & Interrupting | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
VIDEO - In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & interrupting!
ADHD & Focus with Mario Armstrong | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 19 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Mario Armstrong discuss ADHD and how to focus on achieving your goals!
Managing Emotional Self-Regulation with Jeff Copper | ADHD Power Tools #96
(VIDEO - 14 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss how to manage emotional self-regulation and what the possibilities are once you do!
Executive Function & Emotional Self-Regulation with Jeff Copper | ADHD Power Tools #95
(VIDEO - 12 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss how executive function plays a role in emotional self-regulation!
Emotional Self-Regulation with Jeff Copper | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 12 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss how ADHD and Emotional Self-Regulation are related!
Power of 11 minutes with Mario Armstrong | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 19 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Mario Armstrong discuss how to capture a person's attention in just 11 minutes!
Cognitive Overload | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss cognitive overload!
Adrenal Exhaustion | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss adrenal exhaustion!
Executive Function | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
VIDEO - In this episode of ADHD Power Tools, Ali and Brooke discuss how executive function plays a role in ADHD!
Women & Hormones | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss how hormones in women affect ADHD symptoms!
Stress & Burnout | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss stress and burnout!
Taking Things Personally | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
VIDEO - In this episode of ADHD Power Tools, Ali and Brooke discuss tools for taking things personally!
ADHD & Pregnancy Part 3 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Pregnancy!
Bad Habits, Part 3 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss more tools for overcoming common bad habits: phone overuse and substance abuse!
Bad Habits, Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 12 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss 3 more common bad habits: complaining, not exercising, and running late!
Bad Habits, Part 1 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 12 mins) In this episode, Ali and Brooke look at bad habits for those with ADHD!
ADHD & Relationships Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss more tools for ADHD & Relationships to add to your toolbox!
ADHD & Exhaustion | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Exhaustion!
ADHD & Adulting | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Adulting!
ADHD & Teamwork | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Teamwork!
Anatomy of Organization with Jeff Copper | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 16 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss the Anatomy of Organization!
Prioritization: Task Darwinism with Jeff Copper | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 21 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss Task Darwinism!
Clarity & Motivation with Jeff Copper | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 14 mins) In this episode of ADHD Power Tools, Ali and Brooke are joined by ADHD and life coach, Jeff Copper, to discuss how Clarity & Motivation are related!
ADHD & COVID-19 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for ADHD & COVID-19!
ADHD & Hobbies | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for ADHD & Hobbies!
ADHD & Reading | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for ADHD & Reading!
ADHD & Dopamine | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the correlation between ADHD and Dopamine!
Situational Variability | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Situational Variability!
ADHD & Social Anxiety | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for social anxiety!
ADHD & Writing | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for writing!
ADHD & Self-diagnosis | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke talk about ADHD & Self-diagnosing!
Pregnancy Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss more tools for ADHD & Pregnancy!
Motivation | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for staying motivated!
Accountability Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke talk about what accountability is and discuss tools to stay accountable!
Rejection Sensitive Dysphoria | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss Rejection Sensitive Dysphoria!
Imposter Syndrome | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke talk about what Imposter Syndrome is and discuss tools to prevent it!
Coaching vs Therapy | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss and compare both coaching and therapy!
Taking a Pause | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke talk about why taking a pause is so crucial for the ADHD brain!
Staying Focused Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss more tools for staying focused to add to your toolbox!
Vitamins & Supplements | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss vitamins & supplements to support the ADHD brain!
Back to School | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for going back to school!
Organization Part 3 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for Organization so you can add more tools to your Organization Toolbox!
ADHD & Pregnancy | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on ADHD & Pregnancy!
Prioritization | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for prioritizing your tasks!
Inattention | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 11 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss inattentive type ADHD and tools to manage the symptoms!
Organization Part 2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 14 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for Organization so you can add more tools to your Organization Toolbox!
Employment | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 13 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for ADHD & Employment!
Hyperactivity & Impulsivity | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 12 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools and the link between hyperactivity & impulsivity!
Hygiene | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 11 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for those with ADHD on hygiene!
Object Permanence | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for dealing with object permanence & ADHD!
Women & ADHD | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss women & ADHD!
Anxiety & ADHD | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss how ADHD & Anxiety are linked, along with tools to treat it!
Mothers & ADHD | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss motherhood & ADHD!
Organization | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 9 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on how to stay organized!
Going Back to Normal | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on…
Your TO-DO’s pt.2 | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on how to stay on top of your To-Do's!
Revenge Bedtime Procrastination | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss revenge bedtime procrastination!
Medication | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 11 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD medication!
Boundaries & Burnout | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss boundaries and tools for burnout.
Multitasking | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for multitasking!
Accountability | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke talk about what accountability is and why it's important!
The Last 5% of Your Task | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss and share tools to complete the last 5% of your task.
Negative Thoughts | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss and share tools on how to deal with negative thoughts!
Routine | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(6 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss why routine is integral for your ADHD brain!
The 1% Rule | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 4 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the 1% rule and how it can be a tool to help you achieve your goals!
Mindfulness | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools for achieving mindfulness!
ADHD & Relationships | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss ADHD & Relationships!
Procrastination | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on how to prevent procrastination, and if it's actually good to procrastinate!
Keeping Organized | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on how to stay organized.
When to say “No” | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on when to say "No"!
ADHD & Stress | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 10 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on how to deal with stress!
When to Delegate | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools on when to delegate.
Long & Arduous Task w/ Julia Futo | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman
(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali, Brooke and guest, Julia Futo, discuss tools to complete long & arduous tasks!
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