Managing Emotional Self-Regulation with Jeff Copper | ADHD Power Tools #96

 

(14 mins) In this episode of ADHD Power Tools, Ali, Brooke, and special guest Jeff Copper discuss how to manage emotional self-regulation and what the possibilities are once you do!

Jeff Copper, our guest on this episode, is a credentialed ADHD and life coach, an ADHD coach trainer and speaker, host of Attention Talk Radio, and founder of DIG Coaching.

Brooke Schnittman, MA, PCC, BCC is a certified coach who works with children, students, teens,  adults, and parents with or without ADHD. She has been nominated for multiple awards including “Best In Show Community” and ”Advocating For Another.” She is the creator of What’s Next and ADHDEdCamp.

Ali Idriss is a Different Brains intern and ADHD self-advocate. He aspires to share his journey and help others with the tools that have allowed him to overcome many of the challenges along the way, as he co-hosts ADHD Power Tools and conducts research on college students with ADHD. Ali has completed his bachelor’s in Biological Sciences at Florida Atlantic University and is currently completing his second bachelor’s in Neuroscience and Behavior at Florida Atlantic University. He is also an Emergency Medical Technician and is aspiring to become a physician.

 

For more on Jeff and his work, visit: https://digcoaching.com/

For more on Brooke and her work, visit: https://www.coachingwithbrooke.com/  

 

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Ali Idriss is a Different Brains intern and ADHD self-advocate. He aspires to share his journey and help others with the tools that have allowed him to overcome many of the challenges along the way, as he co-hosts ADHD Power Tools and conducts research on college students with ADHD. Ali has completed his bachelor’s in Biological Sciences at Florida Atlantic University and is currently completing his second bachelor’s in Neuroscience and Behavior at Florida Atlantic University. He is also an Emergency Medical Technician and is aspiring to become a physician.