ADHD Power Tools

A fast-paced video podcast hosted by two ADHD self-advocates who explore practical strategies, daily struggles, and powerful tools to help you stay focused, energized, and in control.

ABOUT THE PODCAST

Podcast Overview

ADHD Power Tools is hosted by ADHD coach, author, and self-advocate Brooke Schnittman and EMT, self-advocate, and former Different Brains intern Ali Idriss. Together, they dive into personal stories, actionable strategies, and expert insights that empower those with ADHD to take control of their routines, productivity, and mindset.
Whether you're newly diagnosed or well into your journey, this series is packed with helpful takeaways in short, digestible episodes
LATEST EPISODES

Latest Episode
ADHD Power Tools

Browse episodes packed with real tips and tools to help you manage ADHD with clarity and confidence.
Cover Image - How to get into Flow State?

How to get into Flow State? | ADHD Power Tools #103

VIDEO - In this episode of ADHD Power Tools Ali and Brooke discuss discuss how to get into Flow State!
Cover Image - Flow State

What is Flow State? | ADHD Power Tools #102

(VIDEO - 10 mins) In this episode of ADHD Power Tools Ali and Brooke discuss ADHD & Flow State!
ALL EPISODE

All Episodes
ADHD Power Tools

Browse our complete collection of episodes and filter by topics that interest you most.
Cover Image - Analysis Paralysis

Analysis Paralysis | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 11 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss tools to help manage and
Cover Image - ADHD & Emotions

ADHD & Emotions | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss managing your emotions with ADHD.
Cover Image - Your Morning Routine

Your Morning Routine | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the importance of having a
Cover Image - The Importance of Sleep

The Importance of Sleep | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the importance of sleep!
Cover Image - Time Blindness

Time Blindness | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 7 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the tools to prevent time
Cover Image - Digital Distraction

Digital Distraction | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

(VIDEO - 8 mins) In this episode of ADHD Power Tools, Ali and Brooke discuss the tools for avoiding digital