What Is A Narcissist?

Darlene Lancer, JD, MFT discusses how to recognize traits common to people with narcissistic personality traits.

Recognizing & Overcoming Denial

Darlene Lancer, JD, MFT discusses the unhealthy role denial can play in our lives, and how to change our actions and overcome it.

When Parenting Becomes Toxic

Darlene Lancer, JD, MFT discusses how emotionally toxic relationships can form between parents and children, and tools on what to do when it happens.

How Cognitive Distortions Harm Us

If you suffer from anxiety, depression, low self-esteem, or perfectionism, your thinking can skew your perceptions. Darlene Lancer, JD, MFT explores how these skewed perceptions can result in cognitive distortions.