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5 Self-Care Activities You Can Do as a Family

When you imagine self-care, you probably picture solo activities such as taking a long...

Mental Health On The Autism Spectrum: a Self-Advocate’s Perspective

Autism self-advocate Aaron Bouma discusses the importance of caring for mental health to avoid...

What is a Covert Narcissist?

Darlene Lancer, JD, MFT explains the characteristics of covert narcissists, and looks at their...

Co-Occurrence of Psychiatric Disorders and Intellectual Disabilities: What Caregivers Should Know

Coralia Ivan-Suciu provides education and specific resources to the caregivers of individuals dually diagnosed...

What is the Imposter Syndrome?

Darlene Lancer, JD, MFT discusses "imposter syndrome": feeling like a fraud due to self-doubt...

Autism & Independence: Supporting Parents Through the Transition

Amalia Starr discusses the importance of supporting parents of children with autism, and shares...

Top Reasons Caregivers Can Benefit From Yoga and Meditation

Karen Weeks offers suggestions for caregivers on how to use yoga and meditation to...

What Is A Narcissist?

Darlene Lancer, JD, MFT discusses how to recognize traits common to people with narcissistic...