Autism & Sleep, with Dr. Beth Malow | EDB 238
(VIDEO - 26 minutes) Vanderbilt University’s Dr. Beth Malow discusses sleep challenges on the autism spectrum.
Good Vibes for Insomniacs: How Vibrations Could Help You Sleep
According to a recent study, vibrations and sound help improve brain function and make sleeping easier for insomniacs.
6 Tips for Better Sleep and Mental Health
Corinne Lederhouse offers 6 tips for getting better sleep, and reducing anxiety caused by being poorly rested.
Mapping of Melatonin Receptors Leading to Better Insomnia Treatments
Through the mapping of these receptors and how they activate, researchers in the future may be able to produce safer, more efficient drugs for insomnia.
Six Simple Steps Seniors Can Take to Battle Insomnia
Karen Weeks offers six steps seniors can use to fight insomnia and get a restful sleep.
Just the Essentials: Can Insomnia Be Relieved Through Aromatherapy?
Megan Baksh details her recent experiences using essential oils to relieve her insomnia, as well as recent studies that suggest the value of aromatherapy as an alternative treatment for the condition.
Neurodiversity and Sleep: Tips for Helping Different Brains Rest
Dr. Ben Weinstock examines the common sleep problems related to neurodiverse conditions, and offers a checklist on to combat those problems.
Week in Neurodiversity – Woman with Down Syndrome Starts Cookie Business (12/10/16)
In this episode, CalTeach researchers find a link between Parkinson’s and gut bacteria, Demi Lovato discusses her life with bipolar disorder, and a woman with Down syndrome starts her own cookie business!
Week in Neurodiversity – Rock Climber with Epilepsy Inspires (11/12/16)
In this episode, cognitive behavioral therapy is helping those with insomnia, a man with epilepsy climbs mountains, and an entrepreneur with Down syndrome sends baskets to families whose children also have the condition. All these and more in this week’s edition!
Insomnia: A Personal Struggle
Megan Baksh details her struggles with insomnia, and how she tries to combat it.
