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A woman with glasses and long dark hair is silhouetted as she looks out a window.

How to Recover from Trauma

Darlene Lancer, JD, LMFT discusses multiple tools for those working to overcome trauma....
a pregnant woman in a white long-sleeved shirt and blue jeans sits while holding her stomach.

Navigating ADHD During Pregnancy

Self-advocate, Licensed Psychotherapist, and parent Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses common challenges that...
Cover image - Scorching Stress: How Heat Can Impact Your Mental Health

Scorching Stress: How Heat Can Impact Your Mental Health

Amelia Zannoni explores recent research that suggests extreme heat can have an impact on...
Cover image - How to Advocate for Your Needs to the Government

How to Advocate for Your Needs to the Government

Autism & mental health self-advocate Kim Lew shares her experiences going to Capital Hill,...
Cover image - Brain Surgery & Neurodiversity: The Beginning of My Journey

Brain Surgery & Neurodiversity: The Beginning of My Journey

Christine Kujawski shares how surgery to remove a brain tumor forever altered her life...
A man holds up a small child in silhouette against curtains

Are Narcissists Born or Made?

Darlene Lancer, JD, LMFT explores the origins of narcissism. Is it nature or nurture?...
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Onboarding First Day – Dyslexia Style

Corporate consultant, author and speaker Tiffany Sunday gives people with dyslexia tips for to...
A pencil-shaped sign on a short outdoor wall reads "LOVE TO LEARN" while a person walks by in the background

Learning About Learning Styles

ADHD self-advocate Nicholas Bamonte discusses different learning styles, and explores the debate about if...
Cover image - Lighting the Way Forward: Overcoming Neurodiverse Challenges

Lighting the Way Forward: Overcoming Neurodiverse Challenges

Educator, Parent, and Certified Cognitive Coach Renee Rosales, M.Ed. shares her method to connect...
Cover image - How Autism Helped Our Martial Arts School

How Autism Helped Our Martial Arts School

Rochelle Brenner shares how accommodating students with autism led to better martial arts classes...