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Why Sensory Stress Shouldn’t Be Ignored In Daily Life

Discover why sensory stress impacts your health and learn practical strategies to reduce daily...
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Aaron Bouma squats and gives a thumbs up with a group of students in front of the green exterior of the museum. Part of a tank is seen in the foreground.

A Dream Realized: How an Autistic Historian Created His Own Museum

Aaron Bouma shares his journey establishing his own military museum....
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9 Tips for Coping with Holiday Depression and Stress

Darlene Lancer, LMFT shares tips for dealing with depression and anxiety during the holiday...
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A small child holds on to an adults back as they walk along a track.

What is a Pediatric Neuropsychologist?

Pediatric Neuropsychiatrist Dr. Sarah Levin Allen demystifies the work of people in her field,...
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Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Darlene Lancer, J.D., M.F.T. discusses the important role gratitude plays in emotional health, and...
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A woman lays on the ground in a field as a man sits up with his hand holding hers.

My Spouse Is On The Spectrum: Autism & Relationships

Autism self-advocate Tim Goldstein highlights challenges and offers resources for relationships where one of...
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A woman lays on a couch talking to her therapist.

The Role of Therapy in Supporting Neurodivergent Identity

Alex Alonso explores the benefits of neurodiversity-affirming therapy....
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A person is shown standing in silhouette in front of a sunset.

Why Standing Up to Abuse Is Hard

Darlene Lancer, JD, LMFT explores why standing up to abuse can be so difficult....
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A woman with short hair and glasses gives an inquisitive look with her finger on her chin.

Is ADHD a Disability or a Difference?

Self-advocate Cynthia Hammer, MSW weighs whether ADHD should be considered a difference or a...
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A woman stands on the beach looking in an orange sky with arms spread.

Embracing Uncertainty: Insights From a Case Manager at Epilepsy Alliance Florida

Epilepsy Alliance Florida case manager Beatriz O offers tips for thriving while navigating uncertainty....
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