The Coping Tools

Therapist and self-advocate Gabriela Guardarrama shares tools for dealing with stress and other mental health challenges.

ADHD & Gut Health

Self-advocate Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses the link between ADHD and gut health, and shares tips for improving it.

Are You Kind or Codependent?

Darlene Lancer, JD, LMFT offers tools for differentiating between being a kind caregiver and a codependent caretaker.

ADHD and Task Paralysis

Self-advocate and Licensed Psychotherapist Brooke Whitfield-Fattovich, MS, LMHC, NCC explores ADHD task paralysis, and shares strategies for overcoming it.

Navigating ADHD During Pregnancy

Self-advocate, Licensed Psychotherapist, and parent Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses common challenges that people with ADHD face during pregnancy.

ADHD in the ER, with Ali Idriss | EDB 316

VIDEO – Self-advocate & EMT Ali Idriss discusses how his ADHD traits help him navigate his work in emergency rooms, and offers advice for dealing with a trip to the ER.

Learning About Learning Styles

ADHD self-advocate Nicholas Bamonte discusses different learning styles, and explores the debate about if they even exist.