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Tag: Neurodiversity

Hands hold out a pair of pink hand weights

Boosting Brain Health through Adaptive Fitness Training: The Role of BDNF in Promoting Healing

Trainer and Special Strong founder Daniel Stein explains how adaptive fitness can improve brain...
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A woman sits on the ground enjoying nature, next to a bicycle.

Practical Wellness Strategies for Neurodivergent Individuals

Karen Weeks discusses the different forms of wellness, and offers strategies to achieve it...
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A woman covers her face with a blank sign.

The Trauma of Being Unseen

Darlene Lancer, JD, LMFT explores what it means to feel unseen, and how to...
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A child sits on his mother's lap while play patty-cake with his father.

“It’s Not Just a Phase”: Helping Identify OCD in Your Children

Self-advocate Emily Carter explores how OCD can appear in children, and why parental understanding...
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Multi-color abacus tracks and beads curve to form the outline of a human face in profile.

Executive Functioning Skills and their Connection to ADHD

Self-advocate Nicholas Bamonte explores the links between ADHD and challenges with executive functioning....
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A person holding a cup of coffee.

How Special Interests Can Be Lifelines in Early Sobriety

Jason Klimkowski, MBA shares how special interests become lifelines in early sobriety, and how...
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A bird's eye view of the Glastonbury festival, showing a large crowd of people over a large area, with the tops of tents and buildings visible.

How the Glastonbury Festival Accommodates Sensory Sensitivities | Week in Neurodiversity

This week’s episode highlights how the Glastonbury Festival offers sensory safe spaces for neurodivergent...
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Museum Offers Neurodivergent-Friendly Sensory Experiences | Week in Neurodiversity

This week’s episode highlights how one museum is welcoming neurodivergent guests through creating sensory-friendly...
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A woman with dark hair is lost in thought

Rethinking Mental Health Support for the Neurodivergent

Sophie Bishop explores ways that mental health providers can be better trained to help...
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Cover image - The Boring Back & Forth of Social Interactions: Advice from People with ADHD

The Boring Back & Forth of Social Interactions: Advice from People with ADHD

Self-advocate Cynthia Hammer, MSW shares different perspectives on how people with ADHD can deal...
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Cover image - Neurodiversity & Opportunities- Ensuring a Seat at the Table

Neurodiversity & Opportunities: Ensuring A Seat At The Table

Self-advocate Gerene Keesler shares the importance of resources and opportunities for the neurodivergent....
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Cover image - Overlooking Children with Inattentive ADHD Has To Stop

Overlooking Children with Inattentive ADHD Has To Stop

Cynthia Hammer, MSW discusses a new tool teachers can use to prevent children with...
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A row of 6 flowers stand in front of an empty white background, each one at a different stage of blooming.

Navigating Change in Recovery

Darlene Lancer, JD, LMFT explores our impulse to change, and why accepting changes can...
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Cover image - Neurodiversity and “Gastrodiversity”

Neurodiversity and “Gastrodiversity”

Autism mom Wendy Lyman looks at the need for community around the GI complications...
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Teachers Uses His Tourette's to Connect with Students | Week in Neurodiversity

Teacher Uses His Tourette’s to Connect with Students | Week in Neurodiversity

VIDEO - This week’s episode highlights a teacher with Tourette's Syndrome who uses his...
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Remembering Dr. Hackie Reitman | Spectrumly Speaking ep. 162

Remembering Dr. Hackie Reitman | Spectrumly Speaking ep. 162

AUDIO - Hosts Haley Moss and Dr. Lori Butts discuss the loss of Different...
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Cover image - How Mess Equates to Stress

How Mess Equates to Stress

Amelia Zannoni discusses studies showing the connection between messy environments and feelings of stress,...
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Six lit candles sit surrounded by darkness

Do Neurodiverse People Grieve Differently?

Self-advocate Nicholas Bamonte explores his relationship with grief, and questions if neurodivergent people process...
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Mental Health & Relationships: How Our Attachments Transform Us

Darlene Lancer, JD, LMFT explores attachment styles in relationships, and how they can transform...
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Could Artificial Intelligence End Paralysis? | Week in Neurodiversity

Could Artificial Intelligence End Paralysis? | Week in Neurodiversity

VIDEO - This week’s episode highlights a revolutionary new technology offering hope to people...
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Cover image - Diagnosing Dystonia

Diagnosing Dystonia

Amelia Zannoni explains what dystonia is, how it's diagnosed, facts and figures, and treatment...
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Understanding FASD: Fetal Alcohol Spectrum Disorders, with Rebecca Tillou | EDB 337

VIDEO - Self-advocate and author Rebecca Tillou shares the realities of life with FASD,...
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A person studies and adds notes to a architectural blueprint

Three Ways Intentional Space Design Impacts ADHD Individuals

ADHD self-advocate and entrepreneur Stephanie Scheller explores how neurodivergent individuals can be impacted by...
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A woman looks out over a large body of water.

A Girl’s Journey to a Delayed ADHD Diagnosis

Self-advocate Natalie Gottret Murillo shares how she came to be diagnosed with ADHD in...
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A woman with long brown hair holds her hand together over her heart.

Self-Love and Healing

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The Symphony Composed by Non-Verbal Autistic Man | Week in Neurodiversity

VIDEO - This week’s episode highlights "Unforgettable Sunrise", a symphony composed by a nonverbal...
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Cover image - Psychotherapy Is Lifelong Self-Discovery on Both Sides: An Autistic Self-Advocate's Perspective

Psychotherapy Is Lifelong Self-Discovery on Both Sides: An Autistic Self-Advocate’s Perspective

German autistic psychologist/psychotherapist Angela Yael Blumberger discusses her experiences with psychotherpy, and how it...
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6 Tips For a Mentally Healthy Valentine’s Day

Darlene Lancer, MFT gives 6 tips for making sure your Valentine's Day is enjoyable,...
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Cover image - Object Permanence & Chronic Pain Conditions: Introspection on the Autism Spectrum

Object Permanence & Chronic Pain Conditions: Introspection on the Autism Spectrum

Autism self-advocate Marcelle Ciampi, M.Ed. (aka Samantha Craft) reflects on her challenges with object...
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A man in a hard hat is working on a piece of machinery next to the words "Autism and Job Corps"

Autism & Job Corps, with Megan MacKay | EDB 335

VIDEO - Autism self-advocate and therapist Megan MacKay discusses her role with Job Corps,...
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A newborn baby's hand holds an adult's finger

What Is Generational Trauma?

Darlene Lancer, JD, LMFT explores the causes and effects of generational trauma....
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2024 In Review: Supporting Neurodiversity | EDB 334

VIDEO - In the second part of our review of 2024, we hear from...
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A smiling man in office attire with a striped tie makes a fist and holds a tablet in front of a tall office building

Diverse Minds, Prosperous Ventures: Neurodivergent Entrepreneurial Power

Karen Weeks explores the unique talents of neurodivergent entrepreneurs, and shares the steps needed...
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A group of four people stand with backs to camera and arms around shoulders. They are in high grass looking at the sky.

Understanding Epilepsy, with Anna Diaz & Luis Martinez of Epilepsy Alliance Florida | EDB 324

VIDEO - Epilepsy Alliance Florida’s Anna Diaz & Luis Martinez share facts about seizure...
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Cover image - Dyslexia & Creativity: Chuck Close's Micro-Uniting and Universal Design

Dyslexia & Creativity: Chuck Close’s Micro-Uniting and Universal Design

Professor Ken Gobbo explores the working method of dyslexic artist Chuck Close, and how...
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Cover image - What is a Pediatric Neuropsychologist?

What is a Pediatric Neuropsychologist?

Pediatric Neuropsychiatrist Dr. Sarah Levin Allen demystifies the work of people in her field,...
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Cover image - The Toll of 34 Years with Undiagnosed Inattentive ADHD

The Toll of 34 Years with Undiagnosed Inattentive ADHD

Self-Advocate and ADHD Coach Aron Croft shares the impact a delayed Inattentive ADHD diagnosis...
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Cover image - A Sensory-Friendly Train Ride For The Holidays | W.I.N.

A Sensory-Friendly Train Ride For The Holidays | W.I.N.

VIDEO - In this Episode, we’ll be hopping onboard a festive holiday train ride...
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9 Tips for Coping with Holiday Blues and Stress

9 Tips for Coping with Holiday Depression and Stress

Darlene Lancer, LMFT shares tips for dealing with depression and anxiety during the holiday...
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A snow covered field and line of dead trees are seen in background under the words "when holidays are tough"

When Holidays Are Tough | Spectrumly Speaking ep. 120

(AUDIO - 25 mins) Haley Moss and Dr. Lori Butts go guest-less to discuss...
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The words "Autism & Self-Acceptance, with Sam Farmer" superimposed over a photo of a winding road cutting through a forest, with a picture of Sam in a white button up shirt smiling

Autism & Self-Acceptance, with Sam Farmer | EDB 327

Autism self-advocate, author, and speaker Sam Farmer discusses replacing internalized ableism with self-acceptance....
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a person wearing a device just under their knee walks on grass

Device Helps People with Cerebral Palsy Walk | Week in Neurodiversity

VIDEO - We look at a new device that can help people with cerebral...
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Cartoon images of people interacting with elements of social media

A Reflection on Neurodiversity and Popular Culture: A Cautionary Tale of Trends

ADHD self-advocate Nicholas Bamonte contemplates the double-edged sword of neurodiversity awareness in social media...
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Golden dog with open mouth looks just past camera next to text reading “How Therapy Animals Help”

How Therapy Animals Help, with Courtney Trzcinski, Laura Rogers & Gracie | EDB 320

VIDEO - The team from Canine Assisted Therapy shares what therapy animals do, and...
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Cover image - Walking Beside You – One Teacher’s Quest for Understanding

Walking Beside You: One Teacher’s Quest for Understanding

Ariana DeAngelis discusses her journey towards understanding autism....
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Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Gratitude and Mental Health: How to Feel Thankful Despite Challenges

Darlene Lancer, J.D., M.F.T. discusses the important role gratitude plays in emotional health, and...
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A white lily with yellow anthers.

On Considering the Lily: A Tool for Coping in Uncertain Times

Autism self-advocate & therapist Sean M Inderbitzen LCSW, DSW explores a quote by Emily...
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A woman with long brown hair leans down with her head in her hands. Behind her is the phrase "Neurodivergent Burnout"

Neurodivergent Burnout, with Shawn Smith | EDB 332

VIDEO - Canadian ADHD & autism self-advocate and therapist Shawn Smith shares his experiences...
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Holly Connor, a young blonde woman, sits at a piano

Blind & Autistic Vocalist Inspires Through Music | Week in Neurodiversity

VIDEO - This week’s episode highlights Holly Connor, a talented performer who is also...
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A woman with short hair looks over the water with her arms outstreched, with glair from the sun obscuring her face.

Embracing Uncertainty: Insights From a Case Manager at Epilepsy Alliance Florida

Epilepsy Alliance Florida case manager Beatriz O offers tips for thriving while navigating uncertainty....
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Cover image - What is Alexithymia?

What is Alexithymia?

Amelia Zannoni shares the details on Alexithymia, a trait often associated with autism but...
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"Mental health on the Autism Spectrum, with Cheryl Checkers & Dr Christopher Kye" is written in white letters in front of an out of focus image of tree limbs and the sky

Mental Health on the Autism Spectrum, with Cheryl Checkers & Dr Christopher Kye | EDB 325

VIDEO - Cheryl Checkers and Dr. Christopher Kye shares their experience working with autistic...
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A person lays on their side on a couch.

Living Alone with ADHD: the Good, the Bad and the Ugly

ADHD self-advocate Natalie Gottret Murillo shares the lessons she has learned from living alone...
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Cover image - 5-tips-for-safe-neurodiverse-trick-or-treating

5 Tips for Safe Neurodiverse Trick or Treating

Halloween can be a lot of fun for kids regardless of label - so...
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A woman with long black hair looks out over a wall in graduate cap and gown.

OCD in College: How to Combat the Obsessions & Thrive in School

Student and Self-advocate Emily Carter shares 5 tips for for thriving in college with...
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A woman holds out her hand in front of her face next to the text: Navigating PDA: Demand Avoidance, Autism & Neurodiversity, with Diane Gould | EDB 331

Navigating PDA: Demand Avoidance, Autism & Neurodiversity, with Diane Gould | EDB 331

VIDEO - PDA expert and autism self-advocate Diane Gould, LCSW discusses Demand Avoidance....
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A person with hair tied back sits in silhouette by a window.

Coping with Depression and Despair

Darlene Lancer, JD, LMFT explores the common causes of depression and despair, and shares...
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cover image - Living with Inattentive ADHD, with Cynthia Hammer | EDB 312

Living with Inattentive ADHD, with Cynthia Hammer | EDB 312

VIDEO - Cynthia Hammer, self-advocate & founder of the Inattentive ADHD Coalition, shares her...
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Cover image - Why Sleep & Circadian Rhythms Matter For Mental Health

Why Sleep & Circadian Rhythms Matter For Mental Health

Sarah L. Chellappa, MD., MPH., PhD., highlights the role sleep can play in maintaining...
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A woman smiles and gestures while sitting at an office desk with coworkers

How to Celebrate Neurodiversity at Work

Sophie Bishop explores ways to support neurodivergent peers in the workplace, and how it...
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Autistic Pride, with Zoe Darazsdi | Spectrumly Speaking ep. 161

Autistic Pride, with Zoe Darazsdi | Spectrumly Speaking ep. 161

AUDIO - In this episode, hosts Haley Moss and Dr. Lori Butts speak with...
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A bad of lined paper lays on a table surrounded by dried flowers.

The Coping Tools

Therapist and self-advocate Gabriela Guardarrama shares tools for dealing with stress and other mental...
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Cover image - Rethinking Education: Making School Work for Every Brain, with Joseph Lento | EDB 307

Rethinking Education: Making School Work for Every Brain, with Joseph Lento | EDB 307

VIDEO - Educator & musician Joseph Lento discusses how he thinks the education system...
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Cover image - Helping People Along Their Neurodiverse Journeys

Helping People Along Their Neurodiverse Journeys

Psychotherapist, mentor, and self-advocate Sally Nilsson discusses ways to support the neurodivergent....
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Cover image - Gender Differences in Diagnosis of Autism

Gender Differences in Diagnosis of Autism

Amelia Zannoni explores the gender disparity in autism diagnosis, theories why it exists, and...
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A family of six walk through a wooded area

What It’s Like Living in a Neurodiverse Family

Self-advocate Nicholas Ivins discusses the realities and benefits of living ina family that is...
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A woman with dark hair has a slight smile wears a Mendi device on her forehead

New Drug-Free Treatment for ADHD | Week in Neurodiversity

VIDEO - This week’s episode highlights a new device called Mendi that shows great...
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A pile of books sit on a desk with a red apple on top. Section 504: Understanding the Law Being School Accommodations, with Linda Silver

Section 504: Understanding the Law Being School Accommodations, with Linda Silver | EDB 330

VIDEO - Linda J. Silver, M.S., Ed.S. discusses Section 504 of the U.S. Rehabilitation...
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The Truth About Codependent Relationships

Darlene Lancer, JD, LMFT explores some of the hidden aspects of codependent relationships, and...
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Sample Letters To Your Child’s New Teacher- For Apraxia, Autism, Or Any Neurodiversity

Lisa Gang shares examples of ways to communicate a neurodivergent child's needs to their...
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A black microphone sits in a dark recording studio with colorful lights behind it

Boy with Speech Apraxia Finds His Voice Through Music | Week in Neurodiversity

VIDEO - This week’s episode highlights a young man who isn't letting speech apraxia...
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Cover image - Self-Acceptance for Autistic Women, with Zhara Astra | Spectrumly Speaking ep. 160

Self-Acceptance for Autistic Women, with Zhara Astra | Spectrumly Speaking ep. 160

AUDIO - Hosts Haley Moss and Dr. Lori Butts speak with self-advocate, film /...
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Painting with several trees is made with thin black brush

9Muses: Supporting Mental Health Through Art & Peer Support, with Nicole Storrs | EDB 323

VIDEO - 9Muses Art Center’s Nicole Storrs shares how their drop-in center is helping...
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Vegetables sit in baskets in a grocery produce section.

ADHD & Gut Health

Self-advocate Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses the link between ADHD and gut health,...
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Multicolor lights forms the shape of a brain

Neurodiversity Is Not a Pathology

Self-advocate Sean Ivins shares his perspective on neurodiversity acceptance, and why it shouldn't be...
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Parenting with ADHD | Different Brains Speaker Series

Parenting with ADHD | Different Brains Speaker Series

VIDEO - Tips for parenting with ADHD from Bea Moise, Brooke Schnittman, Lindsay Turner,...
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A person in silhouete llooks over a landscape that is out of focus

Suicide Prevention & Mental Health, with Aisha T. McDonald, LMHC | EDB 329

VIDEO - Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC returned to discuss...
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Cover image - Back To School: Teaching Students on the Autism Spectrum

Back To School: Teaching Students on the Autism Spectrum

Educator Hilda Pacheco offers tips and tool to teachers with students on the autism...
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"Recognizing Intersectional Trauma, with Aisha T. McDonald, LMHC" is written over a dark abstract background of black and grey waves.

Recognizing Intersectional Trauma, with Aisha T. McDonald, LMHC | EDB 328

VIDEO - Licensed Mental Health Counselor and Certified Trauma & Resiliency Expert Aisha T....
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Cover image - Are You Kind or Codependent?

Are You Kind or Codependent?

Darlene Lancer, JD, LMFT offers tools for differentiating between being a kind caregiver and...
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